Palace Learning Dumbbell Workout Exercise Poster – Free Weight Body Building Guide | Home Gym Chart – LAMINATED, 18″ x 24″
Double Sided Poster – Front Vertical – Back Horizontal (same exercises on both sides)
High-quality 3 MIL lamination for added durability
Tear Resistant
Amazon.com Price: $9.99 (as of 04/02/2024 00:44 PST- Details)
CompareDouble Sided Poster – Front Vertical – Back Horizontal (same exercises on both sides)
High-quality 3 MIL lamination for added durability
Tear Resistant
18 inch x 27 inch
Based on 0 reviews
Be the first to review “Palace Learning Dumbbell Workout Exercise Poster – Free Weight Body Building Guide | Home Gym Chart – LAMINATED, 18″ x 24″”
Related products
-
Compact Home Gyms
2023 New Ab Roller Wheel with Knee Mat &Timer, Automatic Rebound Abdominal Wheel, Ab Abdominal Exercise Roller with Elbow Support, Abs Workout Equipment Ab Exercise Roller for Women Men
Compact Home Gyms2023 New Ab Roller Wheel with Knee Mat &Timer, Automatic Rebound Abdominal Wheel, Ab Abdominal Exercise Roller with Elbow Support, Abs Workout Equipment Ab Exercise Roller for Women Men
【AUTOMATIC REBOUND DESIGN】Our ab roller with automatic rebound technology, automatic steel rebound intelligent auxiliary brake, built-in brake system, steel rebound more smoothly.
【Abdominal exercise machine / flat support machine in one】Scientific force, automatic rebound, easy to use. Five layers of anti-slip materials, anti-noise and wear-resistant: anti-slip layer, reinforcement layer, shock absorption layer, noise reduction layer, support layer.
【DOUBLE WHEEL DESIGN】This exercise abs roller has a wider front and back two wheels for smooth rolling and better control. It helps you work out every muscle and in your core and at the same time provides safer control of your body, especially for beginners.SKU: n/a -
Compact Home Gyms
FLYBIRD Squat Rack with Pull-Up Bar, Adjustable Multi-Functional Power Rack, Inner Width Squat Rack Stand Suitable for 6FT,7FT Barbell for Home Gym Equipment
Compact Home GymsFLYBIRD Squat Rack with Pull-Up Bar, Adjustable Multi-Functional Power Rack, Inner Width Squat Rack Stand Suitable for 6FT,7FT Barbell for Home Gym Equipment
New Series – FLYBIRD Squat Stand – a great choice and well suited to small home gyms and large-scale weight-training facilities.
【Stable & Reliable Power Rack】FLYBIRD utilizes commercial thickness, high-quality steel to bring you a comfortable and stable squat rack. There are 22 height positions can be adjusted, adapting to different workouts.
【Adjustable Width】The unique width adjustment design can perfectly fit most 6FT and 7FT barbell bars. A minimum of 1 square meter‘s footprint is an excellent choice for building a home gym at room, garage, or basement. Semi-frame construction also brings no-limited workout space.SKU: n/a -
Compact Home Gyms
Resistance Bands with Cuffs, Ankle Bands for Working Out, Home Fitness Equipment for Legs and Glutes, Exercise Bands for Butt Lift Women, Achieve Stronger and Firmer Lower Body
Compact Home GymsResistance Bands with Cuffs, Ankle Bands for Working Out, Home Fitness Equipment for Legs and Glutes, Exercise Bands for Butt Lift Women, Achieve Stronger and Firmer Lower Body
Achieve Your Fitness Goals with Ease: Our versatile Ankle Resistance Bands offer 3 different levels of resistance (10/20/30 lbs) to match your fitness level perfectly. With an adjustable design system, these ankle bands are suitable for everyone, making it easy for you to reach your desired results in just 15 minutes a day.
All-in-One Workout System: Say goodbye to multiple exercise tools and embrace the convenience of our multifunctional ankle resistance bands with cuffs. Designed for targeted workouts on your legs and buttocks, these exercise bands can be used for hip resistance training, leg exercises, jump training, speed training, and more. Get ready to achieve both health and beauty with this all-in-one fitness solution.
Unmatched Comfort and Safety: Our Ankle Resistance Bands are designed with your comfort and safety in mind. The ankle strap is equipped with a premium quality sponge for ultimate comfort during your workouts. The neoprene ankle pad ensures a secure and comfortable fit, while the double D-ring provides extra stability and peace of mind for your legs and glutes training.SKU: n/a -
Compact Home Gyms
Upgraded Push Up Board: Multi-Functional Push Up Bar with Resistance Bands, Portable Home Gym, Strength Training Equipment, Push Up Handles for Perfect Pushups, Home Fitness for Men and Women
Compact Home GymsUpgraded Push Up Board: Multi-Functional Push Up Bar with Resistance Bands, Portable Home Gym, Strength Training Equipment, Push Up Handles for Perfect Pushups, Home Fitness for Men and Women
【All In One Home Gym System】:In addition to the push-up board, this all-in-one portable workout equipment system includes a Pilates bar and 20 fitness accessories. These fitness accessories, such as resistance bands and an ab roller wheel, provide a wide range of exercises to target various muscle groups for a complete full body workout.
【Premium Matetria】: Crafted with durable materials, our pink pushup board is built to withstand rigorous workouts and provide long-lasting performance. The non-slip base ensures stability during exercises, while the comfortable hand grips offer a secure and ergonomic hold for enhanced comfort.
【Ultra Portable】:LALAHIGH pushup board is designed replace bulky equipment and machines in gyms, take up no space and making it easy to take anywhere, whether at home, the office, or while traveling ,work your whole body out,It’s a convenient gym system that saves save you the expensive cost of a gym.SKU: n/a
There are no reviews yet.